C.O.G. = Consistency




The basis of the COG method of playing better revolves around your Center of Gravity, and how it relates to the bottom of your swing, and ball position.


I always found, any golfer having problems with consistency can easily be hitting solid golf shots time after time simply by understanding the consistency triangle and how to control it.


The consistency triangle can be controlled quite easily once you understand what causes it to move. Couple this with the easy to learn and easy to execute 1 2 3 effortless power golf swing, and you ll be playing better golf your first time out.



After years of trying to learn to play this great game followed

Do You Understand Golf Club Swing Weight
...you use during a golf swing or drive. The other reason why extra weight on the club dramatically improves any golf swing is because the whole swing movement usually feels very unnatural to the body. You can easily tell this ...
by many years of teaching others to enjoy themselves on the golf course, I have concluded that golf instruction for the masses has been communication of a complicated mish mash of angles, gadgets, jargon, and contradictories, leaving the casual golfer confused, but wanting more.


What I ve done with C.O.G golf is break down the golf swing to a basic 1,2,3 motion that anyone can understand and can do. Understanding dynamic balance alone can help you be a more consistent swinger of the golf club and therefore a better ball striker, and when put together in the proper sequence, the 1,2,3 golf swing will bring you many years of golfing enjoyment.


I draw my philosophies on

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...in the office/ home as well. 3. Be steady in the workouts. Give your body time to warm up and increase the stamina gradually. Do not push yourself too abruptly, or you will harm yourself more than help yourself (and ...
the golf swing from many expert sources such as Bobby Jones, David Lee, Harvey Pennick, David Pelz, & the great Canadian ball striker Moe Norman, just to name a few. While these great teachers of the game inspired me to the best Golf Pro I could be, it was my Father, Gerard Joe Bernard an outstanding athlete in many sports who taught me to break things down to their simplest form in order to really understand what was happening so I could work to improve quickly. So thanks Dad for that lesson, it stuck with me all these years.


I believe I ve accomplished what I set out to do with this set of DVD instructional

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...not too old or too young for golf, golf fitness workouts are for you. About The Author: Mike Pedersen is one of the top golf performance experts in the country. He is Golf Magazines golf performance expert; author, and founder ...
discs. If you re looking for complicated solutions with lots of complicated golf jargon, references to Touring Professionals golf swings, miracle gadgets for sale, or quick band-aid solutions, this is not the program for you.


C.O.G. golf is an improvement program that is easy to understand, easy to implement, easy to remember, and it works. It is my goal that you improve today, so find a comfy spot and enjoy.


Rob Bernard
Canadian PGA Class A







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